March 29 Webinar from PPC Canada - Eat to Boost Energy
A shortage of energy is the No. 1 complaint of most people who struggle daily to manage too many things at once. Food is one of the most important ways in which energy is created in the body. It’s the energy in food that sustains us.
Join us in this webinar to:
- learn what foods create energy and which foods drain us
- identify a variety of foods and strategies for increasing energy
- learn eating strategies that improve your ability to cope with stress while meeting your daily energy needs
DATE: March 29th
TIME: 3:30 - 4:14pm